The Chorus Experience

Chorus is a journey to a place where your body tingles and your mind feels at ease. Woooaaahhhhh.

The practice takes place from the comfort of your own home, where together we breathe to the beat of an energizing playlist designed to help you reach a blissful, stress-free state more easily.
We promise you’ll feel something from the very first class.

Because meditation doesn’t need to be frustrating.

“I’ve never been able to meditate before. Now I can’t wait to do it again.”

Take a deep breath

First things first, Chorus is best practiced in a cozy space. Find somewhere quiet, soft, comfortable to lie down – on a bed, a couch, or a mat on the floor. Our Chorus teachers will lead you through one of our signature classes.

We use breathing exercises that elicit a physical sensation and releases tension from the body and the mind. You’ll get literal tingles – but the best part is that it helps you stay in the moment and to declutter your mind.

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Feel the beat

You know that part of the song when the chorus hits and you just can’t help but sing along? That’s what our class is like, over and over and over again.

Music has the ability to move us deeply, and we use that power to guide the journey from emotional release to moments of clarity and everything in between. In other words, it’s no accident we call ourselves Chorus.

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Reflect & Connect

At Chorus, we put in the effort to connect with ourselves, in order to connect with one another.

At the end of class, we take a moment to reflect on how we feel and how we might take that with us back into the world. Everyone’s experience is different, and you’re welcome to share your thoughts, listen to others, and walk away with whatever you need, excited to return to this community as often as you can.

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For more info on how and why the practice works, plus a bunch of other good stuff, pop on over to our blog and get ready for some readin’!

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