Everything you need to know about our Be Kind Campaign

This January, be kind to yourself, and take that kindness outward too ❤️
Sign up by clicking here!

How does Chorus work?

Chorus is a unique mindfulness experience that combines breathing to the beat of energizing music with mindfulness techniques to improve the health of your mind and body more easily than with traditional meditation. 

Members can take our 30 or 50 minute teacher guided classes online, live or on-demand, from the comfort of your own home.

What is the Be Kind Campaign?

Here at Chorus, we say Be Kind to Your Mind, but we mean so much more.

In a year that had its challenges, including for us as a small business, we came together as a community and did some incredible work together— as a community, we raised over $18,000 across four organizations supporting public education, combating poverty, therapy for women of color, and justice reform. And we’re just getting started.

We believe that changing the world starts with being kind to yourself.

New years are always filled with slogans such as “New year, new you,” which can be a lot of pressure. You’re already amazing – and we want you to be kind to yourself this year. This campaign is a way to be kinder to yourself, and as a result, cultivate the ability to take that kindness outward to our communities and to our world.

Along the way, you will also unlock varying benefits as you hit personal goals, while simultaneously supporting the incredible work of the National Alliance on Mental Illness foundation in their mission to provide advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives.

This month, we’re taking the practice of Loving Kindness into action first with kindness for ourselves, then for our Chorus community, then for our immediate surroundings and community, and eventually, kindness for our world.

By participating in this campaign you will be entered to win a special Chorus for a Cause with an organization of YOUR CHOICE.

Let’s bring some kindness into the world, starting with kindness to ourselves.

What do I get for completing the Be Kind Campaign?

Take Chorus 4, 8, or 12 (or more) times in 30 days and you’ll receive the following:

  • 4 classes
    • Custom Chorus journal
  • 8 classes: 
    • Custom Chorus journal AND a Chorus t-shirt
  • 12 or more classes: 
    • Chorus t-shirt, custom Chorus journal, AND 1 free 3 month membership to gift a friend
    • If you complete the campaign up to this point, you will be ENTERED to win a Chorus for a Cause class supporting an organization of your choice.
  • Every Week
    • If you come 3x that week → YOU GET a free membership to give to a friend!

When does the Be Kind Campaign begin?

The campaign begins on Monday, January 11, 2021 at 12:01am and ends on Thursday, February 10th at 11:59pm. You can join the campaign at any point within the 30 days; your progress is tracked by the total number of classes you complete between January 11 and February 10, 2020.

Sign ups go live on Wednesday, January 6th.

How do I sign up?

You can sign up by clicking this link. Sign ups go live on Wednesday, January 6th. 

Where do I take class?

Class is online, so you can join from anywhere! All you need is a comfy spot to lay down, a laptop,  smart-phone, or tablet, and wifi. 

How do I book my classes?

All classes listed on our website between January 11th and February 10th count towards the Be Kind Campaign. 

To book, you can either schedule a live class or access any of our on-demand classes. We’ll track your progress for you. All you have to do is SHOW UP to class live or on-demand, from January 11th to February 10th, and we will handle the rest.

How do I track my progress?

We will send you weekly updates via email so you can track your progress and stay motivated! 

Who can participate in the Be Kind Campaign?

It is open to anyone!

Is there a cost to register?

Nope! Sign up is 100% free.

Do missed classes count toward my total?

No, you must complete the class in order for it to count. 

Can I take class under someone else’s account?

Only classes under your own account in order for them to count. 

Note, if you are watching an on-demand class with a friend via screen share on Zoom (we love that too!), just make sure to load the video on your own device as well so your class gets counted towards your goal!

In order for me to participate in the Be Kind Campaign, do I need to sign up?

Yes, in order to participate in the Be Kind Campaign, you must sign up by clicking this link. Start setting mindfulness goals with us today! 

What happens if I don’t make it to 4 classes within the 30 days?

If you don’t complete 4 classes within 30 days after signing up, that’s ok! Setting mindfulness goals and bringing that intention into your routine is a success in itself.


If you have any questions, email us at heythere@chorusmeditation.com.

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